Virtual Yoga Sessions
Tuesdays @ 6pm PST
Donation Based
*To register* email: Rob.Guilmette.Yoga@gmail.com
Facilitator: Rob Guilmette E-RYT 500,
Yoga Therapist
What is Yoga Therapy?
Yoga Therapy is the adaptation of
Yoga practices to support health and
wellbeing through a holistic lens
customized to your needs.
In our sessions, we work together to:
Assess your current condition
Establish a goal
Develop a self-care/lifestyle practice
Track progress and adjust your practice over time
Practices can include:
•Yoga Postures
•Breathing Exercises
• Meditation
• Relaxation
• Self-Reflection
•Working with Sound
•Lifestyle recommendations
•And more!
Yoga Therapy Sessions
Sound Healing
Programing/Events
Introductory 6, 1-hr sessions
In-person $555
Virtual $510
Individual 1-hour Session
On-site $150
In-studio $111
1-hour profession Yoga Session
On-site $200
Ongoing Support 4, 1-hr session package
*must complete 6 week introductory*
In-person $340
Virtual $300
In-home 1-hour Group Session
Couple $222
3-10 people $300
11-25 people $350
Care for Caregivers
Ongoing weekly wellness education and
practice sessions for helping professionals
Virtual/On-site $600 per month
Single, 1-hr Sessions
*must complete 6 week introductory*
In-person $95
Virtual $85
Event/Company 1-hour Session
Less than 25 people $350
More than 25 People $500
Yoga for Mental Health
Experintial Educational Presentation
& Yoga Session
Less than 25 people $300
More than 25 People $400
Service Menu
**All in-person rates can vary depending on distance**
If finances are a constraint, please reach out and lets find away to work together.
From one teacher to another...
I understand how rewarding it can be to follow your
passion for teaching Yoga and the desire to serve others.
AND
I understand the struggles and challenges it can present.
From finances, to energy management, to keeping up with
your personal practice, and designing your classes.
Let me be a resource for you.
I have been teaching Yoga professionally since 2013 and
have completed over 1000 hours of Yoga education. 11+
years of experience teaching Yoga in a variety of settings.
Mentorship
15 min call - Free
45-60 min Zoom meeting - $55
Yoga Teacher Mentorship